CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Monday, April 20, 2009

The 5 day POUCH Test begins.....

Hey,

Well I have chosen to start the 5 day pouch test with some friends from OH website. What happens is basically we are going back to the first 6 weeks of our surgery and eating all the foods and drinking we can do to kinda cleanse our body and get it back to were it should be. If you are stalling this is a good thing to do as well, kinda gets you back on track.

So for days 1 and 2 we are able to eat(all liquid) your cream soups, broth, SF jello, FF pudding, low carb protein drinks and of course to get all your fluids in as possible. Day 3 soft foods, ie... canned fish(not the biggest fan)so I am opting to have ham, chicken, turkey from the can. Day 4 Firmer protein, foods like ground beef, chicken, turkey. Then we have Day 5 which is your solid protein, like steak, chicken, pork etc.

So Im sure if I stick to this for the 5 days I will see my weight loss pick back up a bit. But like I have always said, I dont get caught up in the losing aspect of this surgery, cause I am so happy to have lost this weight and not gain it back.

So lets see where I will be after the 5 DAY POUCH TEST!!!!LOL

Hugs

1 comments:

Diane said...

I am gonna save this for that rainy day, and pass on to my WLS friends who are at a stall. I always wondered how that worked..Thanks for sharing the 5 day pouch test.